A Guide to Hair Growth: How to Get Healthy, Long Hair

A Guide to Hair Growth: How to Get Healthy, Long Hair. Lots of people want to have long, luxurious hair, but if it is not healthy, there is really no point. You need to make sure that you are aware of the different hair growth issues, including hair color, so you know about the different things that you can do to keep your hair healthy and strong and grow it out long.


Shampooing

Of all the different things that you should be on top of it for proper hair growth, there are three in particular that you want to be aware of, and these are: shampooing, conditioning, and trimming. When it comes to shampooing in particular, the most important thing you can do is avoid over shampooing.

If you want to get hair growth, you should stick to only shampooing two times a week at most, so that you are not stripping your hair of its natural oils. This will leave it looking dull and you will get split ends much faster as well.
Conditioning

Conditioning is going to be another important part to proper, healthy hair growth. It is important to make sure that you condition after every shampoo, but that you also deep condition at least once every two weeks. This will replenish your hair and leave it looking shiny and healthy. There are some conditioners, such as those by Fructis, which are specially formulated for long hair.

Make sure that you focus putting the conditioner on the ends of the hair, and although you do still want some up by your roots, it is the ends of your hair that really need the moisture.

When you deep condition your hair, you want to leave it on for about a half hour, and you will get the best results if you apply the conditioner on your hair and then wrap a towel, plastic bag, or both around your head while it is sitting in and soaking into your hair.
Trimming

Even if you are aiming for long hair growth, you are still going to need to get haircuts. Maybe not haircuts so much as you are going to need regular trims. This will keep the split ends away and keep your hair long and healthy. Just make sure that you let the hairdresser know that you want to keep your long hair, so that they do not get confused and hack it all off.

As you can see from this, there is certainly a lot of work that needs to go into caring for long hair, but you can do it and have the long hair you always dreamed of.